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Qigong for Staying Young: A Simple 20-Minute Workout to Cultivate Your Vital EnergyAre you looking for a simple way to maintain your vigor and health, free from the aches and pains of everyday living? To feel and look young… without spending a big chunk of your monthly paycheck on pills and potions that often provide only temporary relief?
The good news is that there is a gentle way to improve your health and reduce stress. It is an approach that soothes your body, calms your mind and nourishes your spirit.
It’s called Qigong.
Qigong is a Chinese Medicine practice for health and longevity… and is one of the most powerful healing traditions ever developed in human history.
On the one hand, Qigong is an ancient practice… while The Wall Street Journal calls Qigong “among the hottest new trends in stress relief.”
Simply speaking, Qigong is the art of cultivating your vital energy through gentle movements that incorporate breath, sound and self-massage. Qigong exercises are one of the surest ways to improve the quality of your health and your life.
For thousands of years, millions of people around the world have benefited from this ancient Chinese health secret… and now you can too.
Qigong for Staying Young is a one-of-a-kind DVD I’ve created that walks you through the steps of incorporating a Qigong practice into your life.
Through a graceful and easy to follow program, in which I personally demonstrate each of the Qigong exercises, you can revitalize your body, maintain youthful skin, eyes, and hair and renew your energy.. without spending hours at the gym or spa.
My 20-minute workout includes 7 simple sets designed to strengthen your qi flow, detoxify vital organs, strengthen bones, balance endocrine function, nurture spirit and improve overall health.
You can also customize your routine to specific age-related concerns such as arthritis, osteoporosis, menopause, weight gain, and decreased sexual drive…
Shoshanna Katzman is a licensed Acupuncturist and has been a Chinese Medicine Practitioner for over 30 years.
She has been a qigong instructor for more than 40 years as well, teaching thousands of men and women how to improve their health through qigong.
Shoshanna has made it her life’s work to help empower others to find within them theselves capacity to maximize their innate healing capability. Her wellness center is In Shrewsbury NJ.
“I Highly Recommend This For Women (And Men) Everywhere.”
“Life energy is the key to looking and feeling youthful at any age. In her DVD and book, Qigong for Staying Young, Shoshanna Katzman shows you exactly how to enhance your life energy through the ancient and simple practice of Qigong.”
Christiane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
“Qigong is particularly accessible to novices. While the true masters study for years, most people can feel tingling sensations in their limbs after a class…
Qigong is among the hottest new trends in stress relief…”
Wall Street Journal
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